The sleep hack I've been swearing by lately? Setting a strict 11 p.m. bedtime. I'm the type who can just keep on working until the wee hours but a timer on both my phone and my laptop help hold me accountable. I force myself to turn off my tech right then and there and I'll try to wind down with a mini meditation or reading a few pages of an actual book before I pass out. Bliss. After all, those endless to-dos can often wait till morning. More sleep, sex and skin ideas to make your life a little bit better, below.